Frequency Teacher Training
Learn to work with energy medicine
Frequency Breathwork Teacher Training
Potential Fall Dates: Oct 17-20, Nov 7-9, Nov 14-16
The Frequency Breathwork Method: Seven Spheres of Transformation
Who Is This Training For?
This comprehensive training is designed for anyone seeking to:
Deepen your personal breathwork practice as part of your own healing journey
Learn to hold space for others through breathwork facilitation
Add breathwork to an existing therapeutic practice (therapists, psychiatrists coaches, wellness practitioners)
Develop skills in trauma-informed spaceholding and breathwork safety
Understand the art and science of conscious breathing and non-ordinary states
Whether you're a beginner or experienced practitioner, this training provides the knowledge, history, embodied practices, and practical tools needed to safely and effectively facilitate breathwork sessions.
Training Structure
Duration: 1 Month Intensive Program
Format: Hybrid (In-Person + Virtual)
3 consecutive days - Weekend intensive in Branford, Connecticut (in-person)
3 Monday evening sessions - on Zoom
All sessions are recorded for makeup viewing if needed
In the Frequency Breathwork Method, you will experience the principles of frequency medicine as they manifest in these seven spheres:
Accessing Self Energy and Self-Love by activating and expanding the energy of the Heart
Accessing deep states of Presence to shift into higher vibrational states and expanded consciousness by releasing lower energies
Raising your frequency and balancing the nervous system
Practicing how to unwind trauma, depression and anxiety from the body and spirit
Practicing connecting with your ancestors to release ancestral patterning
Connecting with your Inner Child and Higher Self
Coming into coherence and deeper resonance with the body
Core Curriculum
Foundational Knowledge
Philosophy and History of Breathwork
The Science of Breathwork and Nervous System
Ancient Wisdom and Modern Applications
Various Breathing Techniques (Two-Part Breath, Rebirthing, Wim Hof Method)
Facilitation Skills
The Art of Holding Space
Space Holding and Trauma-Informed Practices
Safety Protocols and Set & Setting
Recognizing and Supporting Trauma Responses
Ethical Guidelines for Breathwork Facilitation
Practical Application
Music Creation and Emotional Arc Design
Class Structure and Time Management
Creating Safe and Sacred Containers
Integration Techniques
Role of Instruments and Bodywork
Specialized Topics
Breathwork and Non-Ordinary States of Consciousness
Energy Medicine and Frequency
Preparation and Integration for Psychedelic-Assisted Therapy
The Concept of the Inner Healer
Working with Different Class Types (Energize, Balance, Release)
The Science of Energy Medicine
The Frequency Breathwork Method is based on the concept of "Energy Medicine." Our energy field, or our "energetic signature" is our frequency, our vibration and it can be increased or decreased by amplifying the frequency of our heart. A higher frequency corresponds to a higher emotional state. One of the fastest ways to amplify our frequency, or shift our emotional state from a negative to positive one, is to learn to work with our breath.
The name Frequency was inspired by the book of that namesake written by Penney Peirce. In her seminal book, FREQUENCY: The Power of Personal Vibration, Penney explains the principles of energy and vibration and how we can harness our own vibration to shift our emotional state, and positively effect those around us. Our consciousness affects our vibration, and our vibration affects our consciousness.
Nothing exists in a vacuum and everything is interdependent. My exhale is your inhale and your exhale becomes my inhale. When we begin to see ourselves as part of a much larger interconnected quantum field, our reality becomes much more malleable and our ability to shift not just our own reality, but the collective reality, becomes more available.
Investment
Training Fee: $2,000
Payment Options:
Full payment upon enrollment
Split payment plan available (2 installments)
Financial assistance considered on a case-by-case basis
What You'll Gain
Upon completion, you'll have:
Practical Skills:
Understanding of how to lead someone through a breathwork practice
Ability to manage your own energy and breathwork practice
Deep understanding of how breathwork works on physical, emotional and energetic levels
Professional Capabilities:
Practical skills to safely facilitate individual and group sessions
Knowledge of trauma-informed spaceholding techniques
Ability to create transformational containers for healing
Certification to teach Frequency Breathwork methodology
Personal & Community Impact:
Enhanced personal healing and self-awareness
Tools to transform personal practice into community care
Leadership skills for building inclusive, healing communities
Ongoing support from the Frequency community
Ready to Begin?
This training offers a comprehensive foundation in both the art and science of breathwork, preparing you to serve others while continuing your own transformational journey.
Your Guide: Vivian Rosenthal
Over the last decade, Vivian’s dedication to alleviating mental health has led to her guiding over 10,000 people through therapeutic breathwork sessions. She is committed to helping each person gain sovereignty over their own bodies and health through the breath, and by doing so, becoming their own healer. She is an architect of sacred spaces, and weaves together the visual arts with the healing arts to create collective spaces for awakening and transformation. She is the creator of the immersive Frequency Breath Studio and Diamond Rose Sanctuary. Based on the Latin inspirare (“to breathe or blow into”), which itself is from the word spirare, meaning “to breathe," Vivian is an inspiratrix, one who awakens the breath of life in others. Her light filled breathwork journeys are cosmic energy activations, allowing people to access higher heart consciousness and self-love by unlocking DMT endogenously. The breathwork activations open up expanded states of consciousness and help connect people with their intuition (their higher selves) and their creativity (their divine purpose) and break free of old patterns, habits and stories.
Vivian is working alongside a group of scientists and researchers on a pilot study to show the efficacy of breathwork to treat PTSD, depression and anxiety in Veterans. Vivian is also working closely with the Biofield Research Group to help bring more awareness to the therapeutic benefits of breathwork as a healing energy modality that positively impacts the biofield. Vivian received her BA from Brown University and her Masters in Architecture from Columbia University. Her graduate thesis focused on how immersive spaces shape and affect our psychology, which later informed the creation of the Frequency Dome, an immersive set and setting which used animated sacred geometry inside of a womb-like space to create a safe and sacred container for collective healing.
She has taught at Menla, Omega, Kripalu and Blue Spirit and has been featured on the Today Show with Hoda, addressing how breathwork can be used to reduce anxiety and stress. Vivian completed the MDMA Therapy Training Program run by MAPS, which is a “clinical training program that facilitates learning in the theory, skills, and practice of MDMA-assisted therapy. The theoretical approach is based on a philosophy that every person has within them an intrinsic wisdom and ability to heal.”