Healing begins with the Breath

A return to wholeness with Frequency Breathwork Founder Vivian Rosenthal

Breathwork brings you into a state of non-ordinary consciousness.

In this state, we can begin to unwind and release trauma from the body and return to wholeness.

WORK with VIVIAN

  • 1:1 Private Breathwork Sessions

    Vivian creates a safe and sacred container for a deeply cathartic journey that helps you to discover your own inner healer. Breathwork brings your body, mind and spirit into balance, harmony and resonance, allowing for the unwinding of trauma, addiction, depression and anxiety. We call in your higher self and guides and establish a connection with the divine. Participants often experience a range of emotions during the session, from sadness to joy, as they touch deep feelings of self-love and self-worth.

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  • Private Group Breathwork Sessions

    In group breathwork sessions, a unique collective energy field is created through the synchronized breathing and heart coherence, enhancing the space of quantum healing. A heightened sense of connection and unity is created through this powerful group activation. Participants often experience profound shifts in consciousness, emotional releases, and insights that transcend their individual experiences, pointing to the profound impact of shared human intention and connection in healing practices.

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  • Breathwork Mentorship & Training Program

    The Breathwork Mentorship Program is an immersive journey designed for those looking to dive deep into the art and science of breathwork. You are empowered not only to deepen your personal practice but also to skillfully guide others. You will learn how to create safe, sacred, and transformative experiences for yourself and others. We will explore breathwork's healing potential on the physical, emotional and spiritual bodies.

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Meet Vivian

My breathwork journeys are 7th dimension cosmic activations, which allow you to access higher heart consciousness and self-love, and ultimately become own inner healer. In this liminal space the breath allows you to release stuck and suppressed negative emotions and trauma in the body to make space for healing to occur. Through breathwork you can touch feelings of deep self-love, bliss and unity consciousness. Tears, laughter and unexpected feelings and emotions often surface as we move through layers of conscious and unconscious programming, patterns, stories and behaviors. The breathwork activations help you connect with your intuition (higher self), your creativity (divine purpose) and break free of addictions, traumas and limiting beliefs.

  • Diamond Rose Sanctuary

    A nature preserve to awaken and activate your higher self.

    Join for an intimate retreat to reconnect with your spirit and Mother Nature.

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  • Frequency Breathwork

    Your have the power to change your frequency.

    Collective healing through collective breathing. Join for a breathwork class in NYC.

    Learn more

  • “Vivian is a light-filled human, whose kind, generous, and comforting spirit is felt throughout the entirety of the breathwork session.

    She has the ability to create a space of healing acceptance which allows participants to give in, trust, release and reset regardless of experience level. I felt fully in my body which can be uncomfortable for me - and wide open to a conscious connective awaking of self - physically, mentally, and emotionally.”

    — SOLONJE BURNETT

  • “Vivian is a true healer. She creates a space full of only unconditional love, patience and gentleness... a space full of hope and light and possibility.

    Her sessions are powerfully transformative in the most peaceful and beautiful ways. She creates instantaneous safety and acceptance allowing me to dive into the deepest parts of myself without fear. I always feel lifted into new dimensions within my soul and a vast sense of pure freedom to create, be and love. I am infinitely grateful for her existence and her belief in me and our humanity. ”

    — RIA RAY

  • “Love shines bright in Vivian’s breathwork sessions; love for breathwork, love for its incredible alchemy, and love for those of us practicing.

    She is a gifted, intuitive, and trustworthy guide through the intense landscapes our breath can reveal. Each session with Vivian is healing, grounding and comforting, yet unique and challenging. With Viv I have practiced quick, energizing breathwork for increased mental focus and creative clarity—luxurious, rejuvenating breathwork that lulls me into deep rest—and focused, therapeutic sessions that facilitate near ecstatic release of long-held tension and stagnant energy. Regular breathwork with Vivian has led to a more vibrant, pleasurable embodiment, a clearer, calmer mind, and a more spacious, inspired spirit.”

    — MAGGIE MASCAL

  • “I have been on a personal journey to find inner balance and peace for several years, and have tried many forms of therapy, medication, meditation with varying degrees of success.

    Recently I took Vivian’s breathwork class (my second ever breathwork session) and it was a wonderful experience. Vivian’s calming presence created a space where I could trust myself to explore emotions and fears, and I left the workshop with a sense of clarity and serenity that I have carried with me.”

    — AVI SARMA

  • “As the CEO of a company growing 10x per year, I sought out help to figure out how to restore balance to my body and mind.

    I was overwhelmed with daily anxiety and stress, as most entrepreneurs are. What I’ve found with breathwork is the release and reset I’ve been looking for my entire life. To say it’s transformational would be an understatement. Don’t wait as long as I have to find and learn this ancient technology with Vivian, I’ve finally found the life I never knew I could have as a result.”

    — TRAVIS WALLIS

  • "Breathing is the key to unlocking stress. It brings us into non-ordinary states of consciousness.

    The breathwork session with Vivian was very therapeutic, it allowed me to be with my emotions..I cried and laughed simultaneously. The act of breathing is so freeing. A full reset of my mind, body and spirit."

    – Hoda Kotb, The Today Show

More Testimonials

Symphony of the Soul

Join us for a first-of-its-kind experiential Symphonic Breathwork Journey on April 27th,2024

Recent Press

”As a breathwork facilitator, I'm helping people learn how to use their breath as a healing tool and then ultimately giving them the road map to have agency and and sovereignty over their own healing. That's what I love about breathwork - it is ultimately giving people the tools they need to balance their body, mind, and spirit.”

Read the full interview on Larota, an online magazine featuring wellness and mental health practitioners.

“Breathwork is a mindfulness practice that is gaining in popularity because its benefits are immediately felt. By bringing awareness to how we are breathing and modifying our breath, we are able to create shifts in our mental and emotional state; how we breathe informs how we feel.”

Read the full article on HealthNews, an online magazine for all things health related.

“Breathwork acts on the brain in the same way that plant medicine and psychedelics do. This is exciting because we’re now seeing a lot of clinical studies showing we can rewire the brain. We don’t have to be labeled as someone who’s anxious, depressed, or stuck in trauma, PTSD, or addiction our whole lives. We have a chance to rewire and redefine ourselves. What I love so much about breathwork is that it’s such a democratic and universal medicine for mental health.”

Read the full article on The Slowdown, culture-forward media company.

Latest Articles

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